Do you know that when you fake your laughter the brain does not know that you are faking & it still produces endorphins that make you feel good about yourself?
Laughter is an amazing tool to de-stress yourself. Kids laugh 300-400 times in a day & the grownups only laugh 3-4 times a day. Laughter has many advantages for the healthy body & mind. When we laugh the ego center does not function and we are very close to our being center.
We will laugh, dance, get mixed up & have the best time of our life. In this session we will learn how to use laughing as a therapy. You will get many tools that you can share with your family & friends as well for having a good time together.
We will learn:
- How to use laughter as a tool in difficult situations?
- Various other ways to bring more joy & laughter in mundane life.
- How to change the rhythm of your day by laughing?
- What laughter does to your body mind system?
- Why some people cannot laugh?
Shared on request
Takeaways from this session:
1. Handle different emotions or tough times with laughing as a tool.
2. Ability to bring more joy in life.
3. Creating laughter vibes in & around you.
4. Learn to be more relaxed & enjoy life more.
Contact us on:
Mobile & Whatsapp: (+91) 7083-721-725
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