Osho Active Meditations
Do you know the difference between active & passive meditations? Learn why passive meditation like vipassana is a wrong beginning for the modern men.
About:
There are 14 different active meditations designed by Osho to meet the need of different kinds of people, situations, types & their requirements. All the active meditations are one hour each, divided into stages & supported by music.
Active meditations are based on some fundamental principles of existence just like gravity or water evaporation etc. You will get a clear understanding of those principles to go deeper into meditation & to align yourself with them for your advantage.
Process:
Osho has designed various active meditations for the modern human being. Active meditations are 1 hour each, divided into stages & supported by music. Meditation is a very simple phenomenon but has become difficult due to fast paced life with technological advancement.
How it works:
In this session we will learn the fundamentals of meditations & the first step to get started with it. We will also explore one active meditation based on sound & chakras. You will also get the basic understanding of chakra system & their relevance. It is profound meditation to create a deep state of relaxation.
Benefits of Osho Active Meditation:
Helps in opening your chakras & meridian channels. It also calms your nervous system, Promotes deep relaxation & provides deeper personal insight, Supports physical health by lowering blood pressure & boosting immunity. It is an amazing method to relax your body & mind system quickly.
You will get full support during the process. We will make sure that the meditation is done & understood right.
After the completion of the meditation you will be given a weekly or daily challenge to complete. We will continue to provide you support related to the meditation during your regular practise.
Duration:
90 – 120 minutes
Contribution:
Shared on Request
Takeaways from this session:
1. You will be able to find out the meditation best suited for your needs/situation.
2. Step by step guidance into the meditation process.
3. In-depth understanding of the instructions.
4. Being independent: Gain ability to work on your own after the session.
5. It may help in resolving any chronic issues of anxiety, depression or mood swings with continuous practice.
6. We will also provide you with the free music file of the meditation technique for you.
Contact us on:
Whatsapp: (+91) 7083-721-725
Email: agyat@oshoactivemeditations.co.in
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