Dates: Anytime all around the year
This is a private retreat. Dates are available throughout the year.
It can be booked for one person or a couple for any dates of your choice.
*For more info on this please send us a message on WhatsApp + 91-7083 721 725
Osho Meditations & Mindfulness Training Private Retreat – 5 Night/6 Day
Anything that takes you away from this moment is the Mind – Osho
Summary:
Osho Meditations & Mindfulness Training Private Retreat is a four days process 2-3 hours each day. During these days we will learn Osho Active Meditations, Mindfulness techniques by Osho for daily life, fundamental principles around Osho Active Meditation, Body & Passive Meditation.
Meditation is not against life. It gives us the ability to enjoy life fully & be rooted in the present moment. In order to do that we will learn, how simple acts of daily life can be meditative.
Takeways:
- Eight Mindfulness Methods
- Two Osho Active Meditations on Sound
- One Passive Meditation
- Introduction to Awareness
- Right v/s Wrong Meditation
- Fundamental Principles on Body
- Fundamental Principle on Osho Active Meditation
- Fundamental Principles on Passive Meditation
- Plan to Integrate Meditation into your Daily Life
- Step by step guidance & support through the Retreat
Videos
What is Meditation?
In the above video I am giving three definitions of meditation.
- Your ability to relax your body and mind at will
- Your ability to live in the present moment
- Your ability to be aware
What Meditation is not?
In the above video I am giving three definitions of what meditation is not.
- Focus or concentration is not meditation
- Stopping your mind from think is not meditation
- Meditation is also not about having only positive thoughts
Some benefits of regular practice through Osho Meditations:
Be more relaxed and refreshed than you’ve ever been
Have a wonderful time learning a different practice than your own
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
Peace and quiet for the mind, refreshing energy for the body
Boost your practice by taking the time to go deeper into it
Increased Relaxation
Stress Reduction
Better Sleep
Spontaneity
Hormonal Balance
Calmness
Openness
Rediscover yourself after too long of feeling disconnected
Full Description/Daily Schedule:
We will explore “8” methods on Mindfulness & “2” Active Meditations designed by Osho & “1” Passive Meditation
Below is the content for each day:
Day One:
- Introduction of Participants
- Preparation & Setting up the ground
- Self-Hypnosis for Relaxation for deep sleep
Day Two:
- One Passive Meditation
- Introduction to Awareness
- How to Begin Meditation & Mindfulness
- Four Mindfulness Methods for Everyday Living
- Right vs Wrong Meditation – Clearing the Myths
Day Three:
- Two Paths
- Learn about Chakras & Energy Bodies
- About Neuroscience & Neuroplasticity
- First Osho Active Meditation on Sound
- Empowering yourself through Active Meditation
Day Four:
- Fundamental Principles on the Body
- Osho’s Insights on Meditation & Mindfulness
- Four Mindfulness Methods for Everyday Living
Day Five:
- Why Osho is unique?
- Second Active Meditation on Sound
- Fundamental Principles of Passive Meditation
- Create your Personal Meditation Integration Plan
What makes this retreat special:
1. Get the tools for managing daily stressful situations in your personal or professional life
2. Step by step guidance & support on the path of meditation
3. You will learn how to meditate with a busy schedule
4. Find the right meditation technique for you
5. Write up of all the techniques and a written text by Osho on Meditation at the end of the programme
🕰️ Schedule & Format:
Daily Sessions: Two 90-minute sessions (11am–2pm)
Options: Residential & Non Residential packages available
Dates: 2026
Available throughout the year
Contribution:
All prices are in Euros
Accommodation Type:
Type 1 Sunrise 5 Night / 6 Day Shared 3 Pax 1749 Euros Shared 2 Pax 1149 Euros Single 1 Pax 949 Euros
Type 2 Sunset 5 Night / 6 Day Shared 3 Pax 1749 Euros Shared 2 Pax 1149 Euros Single 1 Pax 949 Euros
Type 3 Earth 5 Night / 6 Day Shared 3 Pax 1749 Euros Shared 2 Pax 1149 Euros Single 1 Pax 949 Euros
Type 4 Chandar 5 Night / 6 Day Shared 3 Pax 1749 Euros Shared 2 Pax 1149 Euros Single 1 Pax 949 Euros *The above prices are in Euros includes 5 nights/6 days accommodation & the course fee as well.
🌸What’s Included:
- Two sessions everyday
- One Meal – set breakfast
- Accommodation for 5 nights
- Course fee for the full retreat
- Filtered drinking water available
About the Teacher:
Contact us on:
Mobile & Whatsapp: (+91) 7083-721-725
Email: agyat@oshoactivemeditations.co.in
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