Dates: Residential
We host small group meditation retreats.
The dates are confirmed once a minimum of 3 participants align on similar dates.
Kindly share 2–3 possible date ranges when you may be in Goa.
If group dates don’t align, one-to-one sessions or a private 2–3 day retreat can be arranged.
*For more info on this please send us a message on WhatsApp +91-7083721725
Retreat Location: Mandrem Arambol Beach, North Goa, India
💰Financial Contribution:
Residential:
Deluxe Accommodation
Euros 999 per person (Single Occupancy)
Euros 1399 For Two persons (Sharing – Double occupancy)
Superior Accommodation
Euros 1099 per person (Single Occupancy)
Euros 1499 For Two persons (Sharing – Double occupancy)
Osho Meditations & Mindfulness Training Retreat – Five Night/ Six Day
Anything that takes you away from this moment is the Mind – Osho
🕰️ Schedule & Format:
- Daily Sessions: 11am–2pm Everyday Osho Meditation & Mindfulness with Agyatt
- Options: Only Residential Packages available
🌸What’s Included:
- 11am-2pm sessions on Osho Meditation & Mindfulness with Agyatt Everyday
- Two Meals – Vegetarian Buffet – Breakfast & Dinner
- Two Group Yoga Classes Everyday with in house yoga teachers
- Evening Meditation Session with in house teachers
- Accommodation for 5 nights
- Course fee for the full retreat
- Filtered drinking water available
- 25% discount on Ayurveda/Organic Spa
Summary:
Osho Meditations & Mindfulness Training Retreat is a long weekend retreat. During these days we will learn Osho Active Meditations, Mindfulness techniques by Osho for daily life, fundamental principles around Osho Active Meditation, Body & Passive Meditation.
Meditation is not against life. It gives us the ability to enjoy life fully & be rooted in the present moment. In order to do that we will learn, how simple acts of daily life can be meditative.
Key Takeway:
- Eight Mindfulness Methods
- Two Osho Active Meditations on Sound
- One Passive Meditation
- Introduction to Awareness
- Right v/s Wrong Meditation
- Fundamental Principles on Body
- Fundamental Principle on Osho Active Meditation
- Fundamental Principles on Passive Meditation
- Plan to Integrate Meditation into your Daily Life
- Step by step guidance & support through the Retreat
Videos
What is Meditation?
In the above video I am giving three definitions of meditation.
- Your ability to relax your body and mind at will
- Your ability to live in the present moment
- Your ability to be aware
What Meditation is not?
In the above video I am giving three definitions of what meditation is not.
- Focus or concentration is not meditation
- Stopping your mind from think is not meditation
- Meditation is also not about having only positive thoughts
Full Description/Daily Schedule:
We will explore “8” methods on Mindfulness & “2” Active Meditations designed by Osho & “1” Passive Meditation
Below is the content for each day:
Day One:
- Introduction of Participants
- Preparation & Setting up the ground
- Self-Hypnosis for Relaxation for deep sleep
Day Two:
- One Passive Meditation
- Introduction to Awareness
- How to Begin Meditation & Mindfulness
- Four Mindfulness Methods for everyday living
- Right vs Wrong Meditation – Clearing the Myths
Day Three:
- Two Paths
- Learn about Chakras & Energy Bodies
- About Neuroscience & Neuroplasticity
- First Osho Active Meditation on Sound
- Empowering yourself through Active Meditation
Day Four:
- Fundamental Principles on the Body
- Osho’s Insights on Meditation & Mindfulness
- Four Mindfulness Methods for Everyday Living
Day Five:
- Why Osho is unique?
- Second Active Meditation on Sound
- Fundamental Principles of Passive Meditation
- Create your Personal Meditation Integration Plan
🌱 Retreat Benefits
- Better sleep & reduced stress
- Deep relaxation & mental clarity
- A stronger connection to your body & nature
- Spontaneity, joy & increased emotional balance
- Long-term tools for navigating life with mindfulness
- A sense of rediscovery, peace & personal alignment
About the Teacher:
Contact us on:
Mobile & Whatsapp: (+91) 7083-721-725
Email: agyat@oshoactivemeditations.co.in
Follow us on Instagram & You Tube: Meditation Retreats with Agyatt